We offer a number of workshops designed to help you build your personal practice. Our current workshops include:
YogaFit PreNatal & Level 1 Training
We are proud to host YogaFit PreNatal & Level 1 certification training January 4th – 6th 2013. Registration and payment is through YogaFit. The links will take you to the details on their page for each class. Join us!
This workshop explores chakras from the definition, purpose and location to their relevance to yoga. This workshop will help you use chakras to enhance your overall well being through your practice. The next Chakra Workshop will be held August, 2012. Click the upcoming event to the right for registration details.
Yoga Basics Workshop
Don’t let the name fool you. This workshop focuses on the foundation to any practice. The workshop provides a break down of essential postures and breathing. This workshop will help you to build or enhance your personal yoga practice. The next Yoga Basics Workshop has not yet been scheduled.